Archive for 'Running' Category
Keeping Up With Facebook
15 January 2008I refuse to admit that facebook is getting the better of me. Even when I should be updating my own blog I STILL update my FB account. Its just I KNOW that my 339 friends will mostly see my FB update but won’t go to my blog. Um – so this is a call out [...]
back in new york city
26 November 2007last 3 facebook updates: raphi is considering going for another run – 3rd day in a row. But also thinking that the past 2 days have been enough and he should give his legs some rest. Recuperating from all of the food coma as a result of too many goodies and desserts. Upset that he [...]
Running in Jerusalem, Israel
4 August 2006Inspired by my friend Jeffrey Zisselman out in California, originally from New York, NY and a super fast runner, (check out his running blog at www.jeffzisselman.com), I went to the Hebrew University Givat Ram campus and did some track work here in Israel with the Jerusalem running club.
Jerusalem Running Club Israel
4 August 2006Inspired by my good friend Jeffrey N. Zisselman (check out his running blog at www.jeffzisselman.com), I started doing some track work here in Israel. My legs are really sore – up and down the hills of Jerusalem and then running around a track can really get you into shape…
New York NYRR Half-Marathon Grand Prix: Bronx
12 July 2006Thanks to my friend Jeffrey N. Zisselman for inspiring me to blog about my recent running. (He is a super fast runner!) Check out his running blog at www.jeffzisselman.com NYRR Half-Marathon Grand Prix: Bronx List by Name: salemDistance: 13.1 Miles, 21.1 Kilometers Date/Time: July 9, 2006, 8:00 am Location: Bronx, NYC Weather: 77 deg., 62% [...]
2006 NYRR Bronx Half marathon
12 July 20061) Yes I finished and that is why I am smiling. And only in 2:15 – thats a 4:30 marathon if my hamstrings hold up! 2) Raphi and Oren – never leave your wing man – we hardly saw each other the whole race…Oren was ahead of me the whole time. 3) Jen kicked both [...]
Being busy and keeping busy
12 July 2006I lied. I confess. A few months ago I wrote about how busy my week was. But the truth is that it is only an excuse. And as you know – there are no excuses. Sure my dog ate it. Sure there was a hurricane and then a volcano and then the sun was in [...]